Private Assisted Stretches. In studio or at home. No contracts.
stretch&flex
Hello, I'm Ariel! With a passion for making a positive impact, helping others to feel like their best self has always been my "why". Let me help you achieve some goals & redefine your limits by embracing new habits that have you feeling your absolute best.
Since becoming a NASM certified personal trainer in 2019, I have continued my education in both nutrition coaching as well as weight loss. While these areas are some of my favorite to coach in -assisted stretch therapy has completely stolen my heart & become an obsession!
Whether you're looking for one day of relaxation with a single stretch session or seeking long term solutions with a stretching program & some workout help to maintain your progress, Stretch&Flex was created to be a place where tailored experiences are created for each & every client.
Ready to feel better? Let your experience speak for itself. Head over to the BOOKING page & set something up. See you in soon!
Maddie B, Tempe
"I’ve never gotten stretched before seeing Ari but she made the process wonderful. She constantly checks in and makes me feel heard… not to mention how great I feel after stopping into Stretch&Flex. She is such a kind individual and always makes me feel better physically and emotionally!"
Doug B, Gilbert
"After a couple back surgeries and beating up my body for a long time I was lucky to find Ari. She is awesome to work with and really knows what she is doing. I have had a couple unique issues and she loves a challenge and is not afraid of doing research if needed. I feel better every session. I have been to other stretch places and she blows them away. Highly recommend!! I even got my wife to start going as well and she loves it."
Mike & Carol G, Gilbert
"We have benefited so much from having stretch sessions with Ari. We're both older and it really helps keep us flexible and our joints feeling good. Ari is a real pro. She really cares, and it shows."
Michael E, Gilbert
"After years of extreme sports, road and desert racing, mountain biking and all the injuries that come along with those, my body has taken a beating. Regular stretching with Ari has done wonders for me to help keep me doing what I love to do and is hands down better than any massage!"